Sunday, March 26, 2017

Monthly Archives: January 2014

Increase your happiness quotient with 6 simple measures!

The revered Dalai Lama once said that happiness is not something ready-made! It comes from your own actions. As philosophical as it may appear,...

Big skin benefits of the little ‘ol tomato!

Some call it tom-e-to, some call it tom-a-to, but this lush red, juicy fruit always stays at the top of your grocery list when...

Pregnant and desire a healthy baby? Read 4 most important guidelines for a healthy...

Are you an excited mother-to-be? Well, you need to be very cautious about the baby and your emotional and physical health as the little...

Beware ladies!! Danger may be lurking in your luscious lipstick!

From baby pinks and rosy reds to chocolate browns and berry purples, women all over the world are known to colour they lips in...

Are ultrasounds safe during pregnancy?

Pregnancy is the most important phase of a woman’s life. While the blissful period gives you a reason to cheer, the thoughts of having...

Meditation benefits: 6 reasons why it’s good for mental & physical health

Peace of mind, vibrant health, great energy, positive relationships and fulfilment in life, almost all of us have listed all or a couple of...

Stay away from the dreaded alcohol addiction!

Love that drink nursed in your hand? Do you relish that “loosening” kick after the drink swallows? Wait a minute, take a view, are...

Common Asthma Triggers

Asthma, also known as bronchial asthma or reactive airway disease is a common inflammatory disease of the airways characterized by airflow obstruction and bronchospasm....

The lesser known secrets of Green Tea

Tea leaves originated in the South West province of China more than 3000 years ago and was chiefly consumed for chewing and eating purposes,...

Healthy snacking for weight loss! Get ready to gobble healthy snacks

Putting on those “unwanted calories” and “unwelcome cellulite”? It’s time to take things into your hands, resort to healthy snacking and lose some weight...