Friday, August 18, 2017

Monthly Archives: January 2014

Desire to be healthy? Keep these 6 sugar laden foods at bay

Have the weighing scales tipped up a little since last week? It must be the extra sugar that did the trick. Consumption of foods...

Simple home remedies to banish dandruff & itchy scalp

It may not be snowing outside but looks like a white winter on your coat, thanks to the nasty dandruff nesting on your shoulders....

Splash some home remedies to chase the winter dryness away

Do you feel your skin goes all pulled away and stretched in winters? Well, surely you have a dry skin problem in the winter...

Waxy and chilled body? Deal with frostbite the right way

Are your fingers hard, numbed, grayish, waxy and chilled to the bone? Take care, it may be frostbite. Extreme cold temperatures are affecting the...

Top Tips to stay healthy and warm this winter

As the chilly weather sets in, you must be prepared to stay healthy and to protect yourself from the usual issues such as cold...

Party time exhaustion! Effective restful night tips after the New Year bash

Did the late night New Year’s Party exhaust you? Do you wonder how you can get back to routine after a hectic late night...

5 Best exercises to have a healthy heart

To have a healthy heart, experts would recommend some form of physical activity for about 75 minutes to 150 minutes every week. You can...

Sure-shot cures for those nasty New Year hangover!

Glasses clink all night and even those who usually don't overindulge go overboard and pound one too many shots in celebration of the New...

Pop in a spoonful of golden honey to grab health benefits

Want to be healthy? Pop a spoonful of the golden syrupy honey into your mouth. This sweet brown liquid that is produced by nature...

10 foods you should never eat for breakfast

If you wish to stay healthy and have an aim to shed some pounds then you have to make sure that the first bite...