Five Uses of Apple Cider Vinegar

For centuries, apple cider vinegar has been used as a home remedy. Now, apple cider vinegar is known for weight loss, blood sugar regulation, among other things.

Apple cider vinegar is produced during the fermentation of apple cider. During this process, the sugar in the apple is fermented by yeast or bacteria, which then turns it into alcohol and, finally, into vinegar.

Here are five surprising uses of Apple Cider Vinegar.

Help Feel Full

Apple Cider Vinegar is used for weight loss because it may help you feel full. It helps you consume fewer calories and reduce belly fat.

As a Deodorizer

Apple cider vinegar is said to have antibacterial properties. Because of this, it is claimed to eliminate bad smells. You can mix 1 part of it along with 1 part of water to make a deodorizing spray. You can also mix the apple cider vinegar with water and Epsom salts to make a foot soak. This may help get rid of unwanted foot odor by killing off odor-causing bacteria.

Make an All-Purpose Cleaner

Because of its antibacterial properties, apple cider can be used as an alternative for commercial cleaning agents. But, it obviously wouldn’t be as effective.

Soothe a Sore Throat

A very popular home remedy is to gargle with apple cider vinegar. If you try this at home, make sure you mix the vinegar with water before gargling.

Facial Toner 

Many people like to use apple cider vinegar to make a skin tonic. It is claimed to provide graceful aging support. If you want to try it out, mix 1 part of it with 2 parts of water. Apply gently to your skin using a cotton pad. Make sure to dilute the solution if you have sensitive skin.