How To Get Rid Of Inner Thigh Rash

Inner thigh rashes can be irritating as they become a barrier between you and a few tasks as simple as walking. Such rash is commonly known as thigh chafing, which flares up when your thighs rub against each other, or the fabric of your clothes causes irritation. Your skin may develop redness, blisters, or both.  Try out these natural remedies to get relief from the issue.

Oatmeal Bath

How to use:

  • Blend a cup of oats until they turn into powder.
  • Add the powder to your bath water and have a bath.
  • After 10 to 15 minutes, rinse it off and dry yourself.

Aloe Vera

Aloe vera is an excellent herbal cure. How to use:

  • Mix its gel with 2-3 drops of tea tree oil.
  • Dab the mixture on your rash.
  • Rinse it off with lukewarm water after it dries.

Oil Therapy

Oils like olive oil, almond oil, and coconut oil have healing properties. How to use:

  • Dab the affected area with one of the above-mentioned oils.
  • Wipe it off gently after 20 minutes.

Coriander Leaves

How to use:

  • Just blend the coriander leaves with some lemon drops.
  • Apply the mixture to your affected area.
  • Rinse it off after 15-20 minutes.


How to use:

  • Mix 2 tbsp of honey with 1 tbsp of lukewarm water.
  • Apply it to your affected area.

Although there are several ointments available in the market for such a condition, they may come with side effects. Therefore, try a few natural solutions for your rashes that are not just chemical-free but are possible with the easily available ingredients present in your kitchen.

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