Are your kidneys functioning efficiently? Get a check on signs of kidney failure

One of the most important organs in the body is the kidney as it flushes out toxins. Whenever the kidney function gets compromised the toxin level starts to get elevated and the overall health starts to get effected. This improper functioning marks the advent of kidney damage. We can do some simple things to...

Scrunch the yummy carrots for healthy teeth and healthy body

Popping in a Vitamin A pill? Wait a minute, gorge on the crunchy power food, the yummy, red succulent carrot instead and get a shower of health benefits from this remarkable vegetable. Read on for gathering health facts about the juicy carrots: Glowing complexion Need to keep the skin protected from skin damage? Vitamin A and...

7 Cancer fighting herbs & spices!

More and more people are turning to alternative therapy for cancer, to find relief from the symptoms of the condition, alleviate the side effects of radiation or chemotherapy or to prevent spreading of the lethal disease. Cancer takes years to develop, hence prevention, if possible, is preferable to treatment. When it comes to protecting ourselves...

Wait, don’t pop in that calcium supplement? It may be dangerous

Weakness in bones? Grab a calcium supplement, advice the doctors. But have you thought about the way intake of extra calcium can affect your body. This important nutrient that is essential for healthy bones may become a reason for heart disease and other complications if taken in excess quantities. Calcium and bone health Bone health is...

Throbbing headache?? Try these natural cures for relief!

You will be surprised at the number of things that can give you a headache in life. Annoying bosses, marital fights, cranky children, traffic or even the cell-phone yapping of a co-passenger is enough to make your head burst. Physiologically speaking, headaches are caused by constricting of blood vessels or tension created in the...

Want gorgeous glow on skin? Eat and apply the right vitamins

Are you eating all the right veggies and fruits but your face still lacks the luminescent glow? Believe it or not the skin care regime is missing some essential vitamins. The aging signs can be reversed by the help of nutrients. Even if a balanced diet holds the key to a gorgeous skin , according...

7 Spices for super health benefits!

How often do we sprinkle cinnamon powder into the porridge or add a dash of oregano to pizza to pamper our taste buds! It may come as a surprise to many that our favorite herbs and spices not only add a twist of color, flavor and taste to our breakfasts, lunches, and dinners but...

Cleanse your arterial system by gorging on 6 artery cleansing foods

Dread a heart attack? and think how to have healthy heart ?Then it's time to cleanse your arterial system. We at MedGuru bring you some foods that help you cleanse the arteries and stay healthy naturally. Arteries are rivers that transport oxygen and essential nutrients to different parts of the human body from the heart....

LASIK Eye Surgery: Advantages and Disadvantages

Gone are the days when people with vision disorder had to choose between multifocal eyeglasses and contact lenses in order to magnify the small things so they could see close up. Today, very few eye patients are dependent on such options for vision correction, thanks to the state-of-the-art LASIK eye surgery that effectively and...

Keep aging at bay! 6 Correct ‘everyday’ habits to keep you young

Did you grab that sunscreen before you rushed outdoors? Good, you saved yourself some aging wrinkle lines for sure.You may not be able to turn back the times but at least you can slow down the aging process by following some simple habit changes. These habits may actually be neutralizing your effects to stop...

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