7 Spices for super health benefits!

How often do we sprinkle cinnamon powder into the porridge or add a dash of oregano to pizza to pamper our taste buds! It may come as a surprise to many that our favorite herbs and spices not only add a twist of color, flavor and taste to our breakfasts, lunches, and dinners but...

Cleanse your arterial system by gorging on 6 artery cleansing foods

Dread a heart attack? and think how to have healthy heart ?Then it's time to cleanse your arterial system. We at MedGuru bring you some foods that help you cleanse the arteries and stay healthy naturally. Arteries are rivers that transport oxygen and essential nutrients to different parts of the human body from the heart....

LASIK Eye Surgery: Advantages and Disadvantages

Gone are the days when people with vision disorder had to choose between multifocal eyeglasses and contact lenses in order to magnify the small things so they could see close up. Today, very few eye patients are dependent on such options for vision correction, thanks to the state-of-the-art LASIK eye surgery that effectively and...

Keep aging at bay! 6 Correct ‘everyday’ habits to keep you young

Did you grab that sunscreen before you rushed outdoors? Good, you saved yourself some aging wrinkle lines for sure.You may not be able to turn back the times but at least you can slow down the aging process by following some simple habit changes. These habits may actually be neutralizing your effects to stop...

Beat the obesity bug in your kids the ‘MedGuru’ way

Is your child wedged in front of the television the whole day, gobbling away and adding on the calories? They may end up being obese and need to be checked on time. Just a few life style changes and behavior and diet modifications will halt the growth of this scary epidemic called “obesity” in...

Pay heed to these 7 mysterious body aches and pains

We all experience everyday body aches and pains at some point in our lives. Pain is the body's way of arresting our attention, a signal that something isn't quite right. It maybe a headache, muscle soreness due to moving heavy furniture or even heartburn from gorging on too much junk food. Most of us...

Falling sick often? Follow 5 basic immune system strengthening steps

What helps us keep the various atmospheric bacteria, virus and disease causing germs off? It’s our immune system that helps us get protection from the attacks from the micro organisms, so we need to keep the immune system boosted up and active at all times. We at MedGuru take you on a journey on...

7 Healthy reasons to go bananas!

If you thought bananas were just for training monkeys, think again! The health benefits of bananas are so vast and widespread that we wonder why the popular idiom an apple a day, keeps the doctor away was not switched to bananas!! Banana is a huge source of energy and packs a potent nutritional punch that...

Tips to cut-short your kid’s computer addiction!

From Barbies and He-man to FIFA and World of Worlds, we must admit we’ve come a long way when it comes to recreational facilities during leisure hours! There was a time when we were quite pro about our children indulging in video games. That’s because studies showed it enhanced computer skills, eye-hand co-ordination, was...

Tired of battling wrinkles? Reduce signs of aging with natural remedies!

Wrinkles may look good on a cute little shar-pei puppy, but never on a woman’s face! Problem is, while the wrinkles loosen and spread out on these puppies as they mature they only deepen for women with age. Unfortunately, wrinkles are something that cannot be avoided because they are the inevitable effect of...

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