Here’s the secret to weight loss: Healthy Drinks

People gain weight by consuming more energy than they burn, so consuming fewer cealoris, or energy, can help. However, other factors play a role, such as genetic factors, metabolism, hormones, the type of food you eat, your body type, and lifestyle. Delaying your weight...

Some dietary supplements can cause liver damage

According to a new research by the Drug-Induced Liver Injury Network, diet supplements may help you look better but some of them come with an ugly tradeoff- a potential risk of liver damage. Data analysis by liver specialists found that unregulated herbal and dietary supplements were implicated in 20 percent of liver injury cases that...

7 symptoms you’re not eating enough protein

  Like iron and calcium deficiency, proteine deficiency is also common among Indians, say experts. Most Indians think that proteine deficiency is not an important concern. The most common myths are that protein is only for body-builders or gym-goes, and that diet gives one enough protein and cutting on protein is a good way to...

Peer into your diet to keep kidney stones at bay!!

Aww! What is that excruciating pain at the side of the stomach and spreading out to the back of the body? It maybe the ache caused by a stone in the kidney. These stones maybe small or large in size, and are caused by the solidification and collection of the different urinary minerals encased...

Cheap tea may prove expensive for your heath

People who opt for cheaper supermarket blends of tea could be at a higher risk of bone and teeth problems, researchers, including an Indian origin scientist, have claimed. Black tea and the world's most consumed beverage may contain higher concentrations of fluoride according to researchers at Medical College of Georgia. There could be a...

Miraculous home remedies to cure itchy, dry scalp!

Driven crazy by the itchy and disorderly hair and scalp conditions? This maybe a result of a dry scalp. If the hair are not properly looked after and left untreated, a condition of excess dryness on the scalp comes up, many other scalp and hair conditions also are a result of untreated hair. The...

Lemon is a superfood: top 10 reasons why lemon is good!

Saying that lemons are a superfood is an understatement. Not only do they add abundant flavour to a variety of dishes, but they also boast a ton of health benefits. The top 10 reasons why lemon is so beneficial are listed below: 1) Prevent kidney stones: Drinking one half-cup of lemon juice every day...

Stenchy smelly garlic? But It has countless benefits!

Irritated by the stenchy garlic? Don’t throw the white pods away, they are a hidden bundle of advantages. This herb-like vegetable offers significant benefits — on the inside and out. Garlic has an immense number of benefits, all you have to do is read the space below and get to know of the large number...

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