5 Natural Home Remedies to get rid of Cough

Winter is accompanied by a lot of health concerns and out of all coughing is one of the most annoying ones. The incessant coughing not only causes discomfort but also irritates your throat passage, making it difficult to swallow your food. There are other reasons that may lead to this condition like...

Things you do that makes your oily skin oilier

If you didn’t know this by now, sebum helps your skin stay moist and hydrated. But too much of it can cause extremely oily skin. It can lead to clogged pores, extemely oily skin and acne and it can only be controlled by taking some measures. Your skin is the largest organ...

5 best diet plan for women over 50

Contrary to popular beliefs, dieting is not only about losing weight. Changing the eating pattern as per your body's requirement can help you stay healthy and prevent you from chronic diseases. For women, it is even more essential to pay attention to their dietary habits to gracefully transit into...

Why family mealtime is so important for you?

We all know how important it is to eat a healthy and a balanced diet. While we do understand the value of eating a nutritious food, what we often forget is to pay attention to the way we eat it. A new study claims...

8 Amazing health benefits of flaxseeds and how to consume them

Flaxseeds are a prized superfood, known for their extensive nutritive values and health benefits. The tiny, nutty and crunchy seeds have gained the status of a superfood lately, but they are actually one of the oldest crops, having been cultivated since the beginning of civilization. Also known as common flax or linseeds,...

Pregnancy not impossible in cancer survivors

pregnancy
According to a report published in MedPage Today, young women who survive childhood cancer experience high rates of infertility, but the majority of those who struggle to conceive eventually get pregnant, researchers found. The study is among the largest and most comprehensive investigations of infertility in childhood cancer survivors ever conducted. It is also among the...

Yoga your way to increased concentration:

Practising yoga not only can improve physical stamina, but also plays an important role in improving people’s concentration and accuracy. Researchers in the US discovered that a single session of Hatha yoga significantly improved a person’s speed and accuracy when tested on their working memory and concentration. The experiment: During the experimental yoga sessions participants...

Cheap tea may prove expensive for your heath

People who opt for cheaper supermarket blends of tea could be at a higher risk of bone and teeth problems, researchers, including an Indian origin scientist, have claimed. Black tea and the world's most consumed beverage may contain higher concentrations of fluoride according to researchers at Medical College of Georgia. There could be a...

Why cold-pressed oil is considered better than refined oil?

when it comes to cooking oils, there is an endless debate on which one is the healthiest choice. From canola oil to olive oil, people have different choices when it comes to picking a cooking oil. There is a similar debate which goes on between refined and cold-pressed oil. Refined oil might...

7 symptoms you’re not eating enough protein

  Like iron and calcium deficiency, proteine deficiency is also common among Indians, say experts. Most Indians think that proteine deficiency is not an important concern. The most common myths are that protein is only for body-builders or gym-goes, and that diet gives one enough protein and cutting on protein is a good way to...

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