Heart disease, cholesterol levels treatable by gene therapy?

Can you believe it, nearly 157 alterations in Human DNA are capable of changing blood fats and cholesterol levels in the body? This is the result of a research that pored over genes by gathering worldwide data. The researchers have stated that very soon we may find new medicines to deal with blood fats...

Health benefits of soaked Raisins

Why to eat soaked Raisins daily? Raisin or kishmish is an amazing food item which may be eaten raw and also used in cooking and baking. It is produced all over the world and is known by different names. Raisin varieties depend on the type of grape used...

4 Tips to control blood sugar

Insulin is a hormone that gets secreted when your body sensing something sweet entering the bloodstream. It acts as a shuttle to move glucose into the cells.  Currently, close to 50% of Americans have high blood sugar levels that fall within the pre-diabetic and...

Here’s the secret to weight loss: Healthy Drinks

People gain weight by consuming more energy than they burn, so consuming fewer cealoris, or energy, can help. However, other factors play a role, such as genetic factors, metabolism, hormones, the type of food you eat, your body type, and lifestyle. Delaying your weight...

7 Foods that can help remove black spots from skin

Skin is a clear reflection of your health, so if your skin looks dry, patchy or flake or has black spots, then it’s time to pay heed to your diet and health. Here are few foods that can naturally fix your black spots and give you that beautiful and glowing skin. You...

5 best diet plan for women over 50

Contrary to popular beliefs, dieting is not only about losing weight. Changing the eating pattern as per your body's requirement can help you stay healthy and prevent you from chronic diseases. For women, it is even more essential to pay attention to their dietary habits to gracefully transit into...

Yoghurt And Its Health Benefits

Yoghurt is not only delicious but is extremely healthy and has been consumed by humans for hundreds of years. Made from fermenting milk with a yoghurt culture, this dairy product is a rich source of protein and calcium. The health benefits of yoghurt range from protecting against osteoporosis to relieving irritable bowel...

Stenchy smelly garlic? But It has countless benefits!

Irritated by the stenchy garlic? Don’t throw the white pods away, they are a hidden bundle of advantages. This herb-like vegetable offers significant benefits — on the inside and out. Garlic has an immense number of benefits, all you have to do is read the space below and get to know of the large number...

Breast Cancer Symptoms

breast-cancer
Breast cancer is the most common cancer afflicting many women around the world. Generally a painless breast lump is the first indication of an impending breast malignancy, but not all lumps are cancerous. Thus, understanding the early signs and symptoms of the disease can cut unwanted stress and anxiety associated with the disease. Various Breast Cancer...

Yoga your way to increased concentration:

Practising yoga not only can improve physical stamina, but also plays an important role in improving people’s concentration and accuracy. Researchers in the US discovered that a single session of Hatha yoga significantly improved a person’s speed and accuracy when tested on their working memory and concentration. The experiment: During the experimental yoga sessions participants...

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