Amazing health & beauty benefits of good old Amla!

amla
Given its succulent, sour and bitter taste, your taste buds aren’t likely to jump for joy after biting into the Amla, aka Amalaki or the Indian gooseberry, but this vibrant green colour fruit is packed with herbal goodness. Often consumed raw or as juices, pickles, chutneys, jams and murabbas, amla has been the center of...

Benefits of water aerobics

water-aerobics
How about working hard under the sun without sweating and panting for breath? If you’re thinking it’s impossible to workout under the blazing sun without feeling even a hint of the heat…. try out the water aerobics! Aerobics is one the greatest way to get in shape and doing the part in water can be...

Get rid of brown swollen warts the natural way!

swollen-warts
Disturbed and embarrassed by the dark and wealy swollen bumps on skin? They are the verruca vulgaris or vulgar warts. Basically warts are dead skin tissues that encase a virus infection inside and are not very pleasant to look at. Most of the warts are a result of the HPV or the human papilloma...