7 Surprising Health Benefits of Mint

Mint leaves and its various benefits A mint leaves or pudina known for its medicinal properties. It is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and rich source of polyphenols. It has carminative and antispasmodic properties. Mint has very powerful antioxidant...

Health benefits of soaked Raisins

Why to eat soaked Raisins daily? Raisin or kishmish is an amazing food item which may be eaten raw and also used in cooking and baking. It is produced all over the world and is known by different names. Raisin varieties depend on the type of grape used...

7 Foods that can help remove black spots from skin

Skin is a clear reflection of your health, so if your skin looks dry, patchy or flake or has black spots, then it’s time to pay heed to your diet and health. Here are few foods that can naturally fix your black spots and give you that beautiful and glowing skin. You...