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Browsing Category
Fitness
Top Exercises To Burn Belly Fat
As people get older, there is an accumulation of body fat along the waistline. Belly fat can make you feel self-conscious or can…
Bullet Coffee – The newly touted mind and body food
Coffee lovers have embraced bullet coffee. But is it a fad or something actually worthwhile? Also, what exactly is it that makes…
Post-Menopausal to Binge on Morning Chocolate to Cut Weight, Study Suggests
Ditching the age-old belief that linked milk chocolate to high fat, sugar, and calorie intake, post-menopausal women who binge on…
Amazing Benefits of Chia Seeds For Health
Chia plant (Salvia Hispanica), is a flowering plant in the mint family. Its edible seeds, called the chia seeds, are actually…
Amazing Benefits of Papaya For Health
Commonly papaya, is grown in the tropical regions and is one of the most loved fruits. This yellowish-orange fruit is full of…
As Per Ayurveda, The correct Manner Of Drinking Water
Our daily habits are created by our routine i.e. dincharaya. Our routine can make a lot of difference in our way of living;…
7 Surprising Health Benefits of Mint
Mint leaves and its various benefits
A mint leaves or pudina known for its medicinal properties. It is one of the oldest…
Health benefits of soaked Raisins
Why to eat soaked Raisins daily?
Raisin or kishmish is an amazing food item which may be eaten raw and also used in cooking…
7 Foods that can help remove black spots from skin
Skin is a clear reflection of your health, so if your skin looks dry, patchy or flake or has black spots, then it’s time to pay…
Yoghurt And Its Health Benefits
Yoghurt is not only delicious but is extremely healthy and has been consumed by humans for hundreds of years. Made from…