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For the Soul
5 best diet plan for women over 50
Contrary to popular beliefs, dieting is not only about losing weight. Changing the eating pattern as per your body's requirement…
8 Amazing health benefits of flaxseeds and how to consume them
Flaxseeds are a prized superfood, known for their extensive nutritive values and health benefits. The tiny, nutty and crunchy…
Why cold-pressed oil is considered better than refined oil?
when it comes to cooking oils, there is an endless debate on which one is the healthiest choice. From canola oil to olive oil,…
Why family mealtime is so important for you?
We all know how important it is to eat a healthy and a balanced diet. While we do understand the value of eating a nutritious…
Here’s the secret to weight loss: Healthy Drinks
People gain weight by consuming more energy than they burn, so consuming fewer cealoris, or energy, can help. However, other…
7 symptoms you’re not eating enough protein
Like iron and calcium deficiency, proteine deficiency is also common among Indians, say experts. Most Indians think that…
First of a kind live robotic workshop for sleep apnea
Bandra based Asian Heart Institute is hosting a live robotic surgery course where doctors are participating from across the globe.…
Cheap tea may prove expensive for your heath
People who opt for cheaper supermarket blends of tea could be at a higher risk of bone and teeth problems, researchers, including…
Yoga your way to increased concentration:
Practising yoga not only can improve physical stamina, but also plays an important role in improving people’s concentration and…
Parental divorce during childhood linked to health worries in adult life :
People who experience parental divorce during childhood have higher levels of an inflammatory marker in the blood which is known…