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Health Hubs
Why are soaked almonds healthier than raw ones?
Crunchy and nutritious almonds make a perfect mid-day snack to curb the untimely hunger. Owing to the amazing health!-->!-->!-->…
Top 10 magnesium-rich foods
Magnesium is an extremely important mineral for the body. An adult body contains 25 grams magnesium, with 50 per cent to 60!-->!-->!-->…
4 Tips to control blood sugar
Insulin is a hormone that gets secreted when your body sensing something sweet entering the bloodstream. It acts as a shuttle!-->!-->!-->…
Can we drink green tea on an empty stomach
From weight loss to stabilizing blood sugar levels, the list of health benefits of having green tea is a long one. Some!-->!-->!-->…
Stenchy smelly garlic? But It has countless benefits!
Irritated by the stenchy garlic? Don’t throw the white pods away, they are a hidden bundle of advantages. This herb-like vegetable…
Here’s the secret to weight loss: Healthy Drinks
People gain weight by consuming more energy than they burn, so consuming fewer cealoris, or energy, can help. However, other!-->!-->!-->…
7 symptoms you’re not eating enough protein
Like iron and calcium deficiency, proteine deficiency is also common among Indians, say experts. Most Indians think that…
7 reason to quit E-Cigarettes
An e-cigarette is a device that may look like a cigarette, a cigar, a pipe, a pen, or a USB drive. The liquid inside may smell…
Monsoon attack! Be careful of these dreaded rainy weather diseases
Is the cold, damp and rainy weather getting on your nerves or do you relish the hot steaming coffee cup as the rain patters on the…