Health Hubs

Crunchy and nutritious almonds make a perfect mid-day snack to curb the untimely hunger. Owing to the amazing health…

Magnesium is an extremely important mineral for the body. An adult body contains 25 grams magnesium, with 50 per cent to 60…

Insulin is a hormone that gets secreted when your body sensing something sweet entering the bloodstream. It acts as a shuttle…

From weight loss to stabilizing blood sugar levels, the list of health benefits of having green tea is a long one. Some…

Irritated by the stenchy garlic? Don’t throw the white pods away, they are a hidden bundle of advantages. This herb-like vegetable…

People gain weight by consuming more energy than they burn, so consuming fewer cealoris, or energy, can help. However, other…

Like iron and calcium deficiency, proteine deficiency is also common among Indians, say experts. Most Indians think that…

An e-cigarette is a device that may look like a cigarette, a cigar, a pipe, a pen, or a USB drive. The liquid inside may smell…

Is the cold, damp and rainy weather getting on your nerves or do you relish the hot steaming coffee cup as the rain patters on the…