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  • Sunday, May 22, 2022

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exercise regime

Health News

Desire cardio benefits? Pump the heart rate by a jog or walk!!

Jun 4, 2013
Need a svelte and shaped up figure? Exercise is the answer!! So what do you grab- jogging or walking. It’s a sheer ordeal to lose…

Latest posts

Intense Workouts Right Before Bed Could Cost You Sleep

How has social media affected mental health during the…

How does air pollution affect our health?

Pandemic Stress Altered Many Women’s Menstrual Cycles

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Fitness

Why Cardiovascular Fitness Is Important For Your Health?

Health News

Eating outside might hinder your job performance

Health News

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Health News

Regular walking cuts the risk of diabetes–study

Health News

Cranberries to help fight bladder infections

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