Wide Awake at 2 AM? Tips To A Productive Life Even In A Pandemic
The current Covid-19 pandemic has messed up our schedules. Instead of travelling through trains and metros from one place to…
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Browsing Tag
meditation
Craving for yummy foods? Wait a minute, read on 6 effective ways to exercise control
Craving for that yummy gourmet delight resting in your refrigerator? Remember if you don’t eat you don’t add on the calories so…
Meditation benefits: 6 reasons why it’s good for mental & physical health
Peace of mind, vibrant health, great energy, positive relationships and fulfilment in life, almost all of us have listed all or a…
Frustrating Menopause! Can we get some respite? Read on
Irritated and jittery because of no reason? It may be menopause! A sympathetic doctor may carefully monitor the symptoms to find…
Get a control on your life with a razor sharp healthy brain!!
A snazzy and snappy brain is always welcome!! This command center of the body needs to stay healthy as it carries the daily…