Browsing Tag

sedentary lifestyle

Even daily activities can cut heart risk in older adults – study

Oct 30, 2013

When it comes to preventing heart attacks, any form of work proves beneficial. According to the Swedish researchers, activities…

Jun 24, 2013

Regular exercise alters the way body fat behaves, converting the unhealthy white fat that forms from sedentary lifestyle to…

Jun 4, 2013

Need a svelte and shaped up figure? Exercise is the answer!! So what do you grab- jogging or walking. It’s a sheer ordeal to lose…