stress

Nightmares related to anxiety are a very real thing. Unfortunately, the only surefire way to stop your anxiety nightmares is to…

According to WebMD, muscle tension caused by stress, if left untreated, can lead to tension headaches. The main symptoms of muscle…

Have you ever woken up in the middle of the night, have a strong feeling that something has possessed you? You want to get up from…

We expect couples to stay united and in love till the day they die. This may be the expected protocol, but a new Follow up study…

Did you grab that sunscreen before you rushed outdoors? Good, you saved yourself some aging wrinkle lines for sure.You may not be…

Good, shining hair make you look smarter than others. A bad hair day can put you off easily. For most of the times, it’s majorly…

Hogging onto junk food, physical inactivity, slouching in front of the T.V. or computer, extended hours of work at your desk et al…

Migraine is a painful, severe headache accompanied by blind spots, flashes of light, vomiting, nausea, tingling in the legs and…

Peace of mind, vibrant health, great energy, positive relationships and fulfilment in life, almost all of us have listed all or a…

Tea leaves originated in the South West province of China more than 3000 years ago and was chiefly consumed for chewing and eating…