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Thursday, February 9, 2023

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Harmful Effects of Worrying

Sep 17, 2021

Are you one of those who worry a lot about anything and everything? Constantly thinking about the presentation and things that…

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Intense Workouts Right Before Bed Could Cost You Sleep

How has social media affected mental health during the…

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Increased Screen Time during COVID Lockdowns Fueling Mental Distress in Young Adults

Diet & Nutrition

Family structure plays vital role in determining child’s obesity rates

‘How’ more important than ‘What’ kids eat

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