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Diet & Nutrition
7 symptoms you’re not eating enough protein
Like iron and calcium deficiency, proteine deficiency is also common among Indians, say experts. Most Indians think that…
Miraculous home remedies to cure itchy, dry scalp!
Driven crazy by the itchy and disorderly hair and scalp conditions? This maybe a result of a dry scalp. If the hair are not…
Some dietary supplements can cause liver damage
According to a new research by the Drug-Induced Liver Injury Network, diet supplements may help you look better but some of them…
Cheap tea may prove expensive for your heath
People who opt for cheaper supermarket blends of tea could be at a higher risk of bone and teeth problems, researchers, including…
Lemon is a superfood: top 10 reasons why lemon is good!
Saying that lemons are a superfood is an understatement. Not only do they add abundant flavour to a variety of dishes, but they…
Peer into your diet to keep kidney stones at bay!!
Aww! What is that excruciating pain at the side of the stomach and spreading out to the back of the body? It maybe the ache caused…
Short after-meal walks most effective in controlling diabetes
Workouts and regular walking regimens have always been recommended for good health. But new findings suggest that even a short…
Daily calcium intake promotes longevity in women!!
Calcium supplements taken in small doses by women may have more benefits than just a therapeutic arsenal against osteoporosis, a…
Family structure plays vital role in determining child’s obesity rates
Is childhood obesity caused only by lack of physical activity and improper diet? This myth was broken by the latest study…