Fitness

Magnesium is an extremely important mineral for the body. An adult body contains 25 grams magnesium, with 50 per cent to 60…

Insulin is a hormone that gets secreted when your body sensing something sweet entering the bloodstream. It acts as a shuttle…

From weight loss to stabilizing blood sugar levels, the list of health benefits of having green tea is a long one. Some…

Irritated by the stenchy garlic? Don’t throw the white pods away, they are a hidden bundle of advantages. This herb-like vegetable…

People gain weight by consuming more energy than they burn, so consuming fewer cealoris, or energy, can help. However, other…

Like iron and calcium deficiency, proteine deficiency is also common among Indians, say experts. Most Indians think that…

Kidneys perform their most important task of filtering blood in the body. They cleanse the body and excrete its waste in form of…

How about working hard under the sun without sweating and panting for breath? If you’re thinking it’s impossible to workout under…

Desire closeness with your partner and long for some “good moment” sex but you are petrified about the right contraception method?…

According to a new research by the Drug-Induced Liver Injury Network, diet supplements may help you look better but some of them…