blood pressure

From weight loss to stabilizing blood sugar levels, the list of health benefits of having green tea is a long one. Some…

If you thought bananas were just for training monkeys, think again! The health benefits of bananas are so vast and widespread that…

If you were one among many who love to start the morning with a steaming cup of tea, you would be delighted to know that this…

Munching on walnuts may cut the risk of developing diabetes and heart diseasein obese and overweight adults, researchers have…

Resveratrol, a chemical found in red wine and grapes is popular for its anti-ageing and cardiovascular properties. Much has been…

It is a well documented fact in medical chronicles that high blood pressure and high cholesterol can lead to many other medical…

Does the small unopened bottle of “crushed” green flavored thyme leaves, stand untouched, in your kitchen cupboard? It may be an…