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Friday, December 2, 2022

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COVID outcome

Physical activity can cut COVID severity – Study

Jun 23, 2021

Exercise has always been known to boost health. This time around, researchers found that exercising for at least 150 minutes per…

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Intense Workouts Right Before Bed Could Cost You Sleep

How has social media affected mental health during the…

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Stop hair loss and preserve glory of your luscious locks

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Sip on water, quench thirst, and boost brains

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