Sign in

Welcome, Login to your account.

Forget password?
Sign in

Recover your password.

A password will be e-mailed to you.

  • Saturday, June 25, 2022

The Med Guru The Med Guru - The Med Guru | Latest Health News, Diet, Nutrition and Women's Health

  • Diet & Nutrition
  • Featured
  • Fitness
  • For the Soul
  • Health Hubs
  • Health News
  • Healthy Heart
  • Healthy Skin
  • Kids & Parenting
  • Listings
The Med Guru
  • Home
  • Mindfulness Based Stress Reduction
Browsing Tag

Mindfulness Based Stress Reduction

Health News

Mindfulness training helps lower BP in those with prehypertension

Oct 18, 2013
Mindfulness Based Stress Reduction (MBSR), a technique collaborating meditation and yoga, can prove effective in lowering blood…

Latest posts

Intense Workouts Right Before Bed Could Cost You Sleep

How has social media affected mental health during the…

How does air pollution affect our health?

Pandemic Stress Altered Many Women’s Menstrual Cycles

What Causes Motion Sickness?

Most Viewed

Health News

Take the thyme, “much in time” to stay healthy!!

Health News

Foods That Curb Constant Hunger Pangs – How to Reduce Hunger Pangs

Health News

Beauty products “under your nose”- raid kitchen larder

Interesting reads

Diet & Nutrition

Here’s the secret to weight loss: Healthy Drinks

Health News

Contaminated school lunch kills 22 kids in Bihar

Health News

Starving but still gaining oodles of weight? Get your thyroid checked!!!

  • About Us
  • Team
  • Contact us
  • Privacy Policy
  • Editorial Policy
  • Submit Press Release
  • Terms of Service
© 2022 - The Med Guru. All Rights Reserved.
Sign in

Welcome, Login to your account.

Forget password?
Sign in

Recover your password.

A password will be e-mailed to you.