workout

Sexercise, researchers claim, is a new form of exercise. Coming closer in bed…getting naughty…setting the bed on fire…and the…

Switch on your iPod and plug in the earphones for listening to music while exercising is a good idea. But a musical feedback that…

Desire a Mr. World six pack abs body? Who doesn't? Well, we have the right advice for you that we have gathered from the experts!…

If the findings of a new study are anything to go by, exercising may not help in treating insomnia instantaneously.. The findings…

In an interesting new revelation, Scientists at Granada University in Spain have found that beer can re-hydrate the body better…

Daily workouts may reduce the risk for having a stroke. According to the findings of a new study, regular moderate to vigorous…

Jealous of the lean and fit body of your neighbor? Try some fitness rules to steer your life in the right direction and get the…